I will be summarizing the main points of each speaker’s presentations daily as I did last year.  I will also being talking to many of the attendees about Zero Carb.  I will publish the blogs daily except Sunday night when I will be traveling after the conference and will try to post Sunday’s summary by Tuesday (I’m driving).  If you haven’t subscribed to my mailing list for email updates when there is a new post, you can do so below.  I hope to see many of my readers and Zero Carb Doc Facebook Members there.  So standy by, I’m packing today and hitting the road early tomorrow morning.

Click Here for a list of speakers and topics

Please address questions or comments to the following email:

ZeroCarbDoc@gmail.com

Please join my Facebook Group – Zero Carb Doc

Are Intermittent Fasting and Zero Carb Diets Safe and Effective, Yes!

First, If you have a medical illness or are taking prescription medications you need to discuss your plans with a medical professional before you make serious changes in your diet or there can be unintended consequences, including fatal ones.  Lots of...

The 3 Great Pitfalls to Losing Weight on Zero Carb

Here are what I like to call the 3 great pitfalls that people who are insulin resistant can fall into when trying to lose weight on Zero Carb or any Low Carb, High Fat diet. Counting calories or counting fat grams.  The great secret is to ensure that you...

New Research Confirms We Got Cholesterol All Wrong

"No evidence' having high levels of bad cholesterol causes heart disease, claim 17 physicians as they call on doctors to 'abandon' statins"   Shouts the headlines in several newspapers in the United Kingdom today.  As a Doctor who has said for many years that the...

Metabolic Flexibility – The Ability To Eat Carbs and Protein Without Gaining Weight – Once Lost Can We Ever Get It Back?

  Metabolic Flexibility - The Ability Toe Eat Carbs and Protein Without Gaining Weight - Once Lost Can We Ever Get It Back?  As always the answer to almost any question is - "it depends".  ​   ​First the less insulin resistant that a person is the more...

Low Carb San Diego 2018 Day 4 Dr. Phinney, Cancer, Gut Health and Inflammation

The first speaker, Miriam Kalomian, EdM, MS, CNS knows more about using ketogenic diets to fight cancer than anyone I know.  Finding keto allowed her 6 year old son Raffi and extra 6 quality years of life after he was diagnosed with a brain tumor.  She now shares this...

Low Carb San Diego 2018 Day 3 Volek, Ede, Ketogains and much more

Dr. Jeff volek a professor of sports nutrition at The Ohio State University was the lead off speaker.  He talked about the benefit of becoming "Ketoadapted" (following a very low carb, high fat diet for an extended period, sometimes called fat...

Low Carb San Diego Day 2 – Taubes!!!, Westman, Ballerstedt, Cummins, Gerber, Feldman, Hite

Peter Ballerstedt lead off talking about the miracle that is the ruminant which is able to turn grass into high quality protein and fat while at the same time preventing the soil erosion that industrial plant farming causes and which is totally unsustainable.  Every...

Low Carb San Diego 2018 Day 1 – Andreas Eenfeldt, Nicole Avena and much more

The first speaker was Dr. Andreas Eenfeldt a family medicine doctor from Sweden.  He discovered the magic of low carb diets around 2003. He had such success that he began one of the first Low Carb Blog’s in the world.  It became so successful that in 2015...

Low Carb San Diego – Gary Taubes And So Many More – Get Daily Summaries from the Zero Carb Doc This week!

I will be summarizing the main points of each speaker's presentations daily as I did last year.  I will also being talking to many of the attendees about Zero Carb.  I will publish the blogs daily except Sunday night when I will be traveling...

Low Carb San Diego – Gary Taubes And So Many More – Get Daily Summaries from the Zero Carb Doc This week!

I will be summarizing the main points of each speaker's presentations daily as I did last year.  I will also being talking to many of the attendees about Zero Carb.  I will publish the blogs daily except Sunday night when I will be traveling...
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