by Paul Mabry MD | Dec 10, 2016 | Uncategorized
Can Eliminating Grain from the Diet Help Treat Mental Illness? I recently found this wonderful scholarly article on how plants can affect our mental health as well as our physical health. It’s a bit technical but has scientific citations throughout that might...
by Paul Mabry MD | Dec 3, 2016 | Uncategorized
Many people, myself included feel that while dietary fiber may provide some benefits, it may also cause harm. for example in this study people on a high fiber diet were more likely to develop diverticulosis. A recent study on mice showed that mice who were born with...
by Paul Mabry MD | Oct 24, 2016 | Uncategorized
It’s long been known that obesity can interfere with fertility in many ways. This is an amazing story of how one woman beat obesity with a traditional low carb diet but became addicted to artificial sweets and excessive exercise and was unable to conceive for...
by Paul Mabry MD | Oct 10, 2016 | Uncategorized
One of the main reason I eat very little plant based food is because as part of their defense against herbivores they produce many substances that can contribute to leaky gut and also cross-reacting antigens associated with auto-immune diseases. For example, Raphides...
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