by Paul Mabry MD | May 7, 2017 | Uncategorized
Everyone experiences stress in their lives. One of the most potent stressors in anyone’s life is emotional turmoil with those around us. Everyone develops ways to deal with these stressors that become habits. Gamblers call these a “tell” and use them...
by Paul Mabry MD | May 2, 2017 | Uncategorized
Most of us with an interest in Low Carbohydrate, High Fat diets like Zero Carb know the sad story of how nutrition scientists, starting in the 1960s started demonizing fat in general and saturated fat in particular. Hopefully everyone realizes that...
by Paul Mabry MD | Apr 30, 2017 | Uncategorized
This is a post I’ve been wanting to do for a long time and one which I think is incredibly important for everyone. It’s about how so many medical problems that people have are generated by their own subconscious in response to stress. The ability of the...
by Paul Mabry MD | Apr 24, 2017 | Uncategorized
One of the reasons that I personally follow a Zero Carb diet (limited to meat, cheese, eggs and butter) is “The Blood Sugar Roller Coaster” Here is what that is all about. There is a condition common to people who eat a carbohydrate based diet that I like...
by Paul Mabry MD | Apr 17, 2017 | Uncategorized
In the Zero Carb community (us folks who eat only meat, eggs, cheese and butter) there has been much controversy over whether there is a need to limit the amount of protein we eat. I have followed many Zero Carb sites for the last 2 years that I have undertaken this...
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